The Speed Glide Shot Put: Mechanics

with Larry Judge,
former University of Florida Throws Coach

and USA Director of Coaching for the Throws

For the serious throws coach! This video explains the different technical patterns in the Speed Glide Shot Put. This video shows the Long-short and Short-long techniques and differentiates between the rotate and lift and lift and rotate patterns in the drive phase. Includes footage of top glide shot putters. Explains the approach to the glide shot put used to develop top US and Canadian shot putters.

47 minutes. 2002.