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Item Number: TD-00090


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Sprints, Starts and Relays

Sprints, Starts and Relays
See more by John Smith
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)
  • Improve your Track & Field coaching!
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with John Smith,
former UCLA Sprint Coach
and Michael Marsh,
Olympic Champion

Smith and Marsh show you and your athletes how to start better, sprint faster, and cut time off your relays. Coach Smith holds the world record for the 440 yard dash (:44.5) and Marsh was the '92 Olympic champion at the 200 meters (:19.73). This tape will maximize your training and technique efforts in the 100-, 200-, and 400-meter dashes, as well as the 4x100 and 4x400 meter relays. Smith and Marsh present the key ingredients for a sound sprint program: correct running mechanics, proper starts, race strategy, workouts and training pattern, and relays technique.
1991. 42 minutes.

See more products by: John Smith

See related products: 100/200 Meter Dash Relays

Ratings & Reviews

Sprints, Starts and Relays
on April 1, 2010
  • Currently 5/5 Stars.
5/5 Stars

by mortac8

An excellent sprint video. I find myself recommending it to other often.

3 of 3 people found this review helpful.Was this review helpful? Yes No
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Sprints, Starts and Relays

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