This ex-Soviet Olympian won a bronze medal in the 1968 Olympics, competed in the 1972 Olympics, coached four Olympic gold medal winners and two gold medal winning relay teams (including the 1988 world record holders in the 4x400 meter relay) for the USSR. This tape is exceptional because of the easy-to-follow drills and practical exercises that require minimal equipment. 1994. 33 minutes. ISBN 1-56404-061-5.
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