DVD format Price: $39.99
Item Number: TD-00122

Sorry, this video is no longer available. Please call 1-800-873-2730 or email us at Info@ChampionshipProductions.com for recommendations on similar products.

Shot Put Drills

Shot Put Drills
See more by Mark Colligan
  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)


with Mark Colligan,
former University of Nebraska Throws Coach

Several drills for both the glide and spin techniques are featured. Coach Colligan explains the underhand and overhead throws. The use of plyometric boxes in this tape is unique. Drills cover general preparation for throwers; preparation of the arm and shoulder; the catapulting action and proper leg delivery power development.
1992. 32 minutes.

See more products by: Mark Colligan

Ratings & Reviews

Log in to review this product!

Shot Put Drills

Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
SecurityWorry-Free Shopping
Championship Productions, Inc.