You are here: Track & Field > Drills for Track & Field > Championship Track & Field Drills Series > Shot Put Drills - Track & Field

Price: $39.99

In stock and ready to ship!

Produced by Championship Productions!
You won't find this video sold for less anywhere! Guaranteed!

Add to Wish List!

Item Number: TD-00122

Shot Put Drills

See more by Mark Colligan

Currently 5/5 Stars.

5/5 Stars (0 Reviews)

Sample Videos

Description

with Mark Colligan,
former University of Nebraska Throws Coach

Several drills for both the glide and spin techniques are featured. Coach Colligan explains the underhand and overhead throws. The use of plyometric boxes in this tape is unique. Drills cover general preparation for throwers; preparation of the arm and shoulder; the catapulting action and proper leg delivery power development.
1992. 32 minutes.

This item also belongs to the following series!