Progressions for Coaching the Horizontal Jumps

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by Irving "Boo" Schexnayder,
Director of the CAP Elite Training Center;
2008 USA US Olympic Men's Track and Field Jumps and Multi-Events Coach;
USATF Master Coach;
former Louisiana State University Assistant Track & Field Coach

Irving "Boo" Schexnayder has coached the jumps and multi-events at LSU for the past 10 years and is one of the premier field event coaches in the nation. His Progressions for Coaching the Horizontal Jumps provides an excellent resource for teaching the long and triple jumps for coaches (men's and women's) at all levels. Schexnayder's comprehensive discussion of multi-system and multi-lateral training and how to incorporate each into your program, will help lay the foundation for your horizontal jump training plan throughout the year. Progressions for Coaching the Horizontal Jumps will help teach you why a particular technique is useful, what results can be expected with the technique, and how to evaluate and correct deficiencies in the phases of the horizontal jumps. This book is an excellent addition to your coaching library.

80 pages. 2006.