This tape features drills for the eight phases of the pole vault and uses younger athletes and world-class vaulters to demonstrate the techniques. Coaching points, common problems and corrections are all very valuable for the coach and athlete. Includes drills for the pole grip and carry, approach, plant, take off, follow-through, swing up, invert through the release and clearance.
1992. 43 minutes.
If you have no clue about pole vault or if you have some experience, then this is the video for you. It explains all aspects of vaulting breaking each segment down so that you can teach parts. It even explains what you should be looking for in each segment as a coach. Great video to teach you and your athletes the proper mechanics of jumping. Own two other pole vault videos and this is my favorite. It's a keeper!
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