One of the most successful weight throws coaches in the world today, Judge shares the techniques, progressions, principles, and approach he has used to consistently make his athletes among the best weight throwers in track and field! This video is packed with detailed step-by-step demonstrations and instruction. Judge covers every facet of the event including new innovative training methods, creative ideas for practice, seasonal training progressions, and common problems. Unlock the mystery of this difficult event by studying Judge's proven techniques!
53 minutes. 2001.
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