Long Jump Drills: The Best of British Track & Field

• Get better distance on your jumps through better approaches and take-offs
• Long jump strategies and drills for running and jumping "taller"
• Improve long jump landing form for extra inches

Price: $39.99

Add to Wish List!
In stock and ready to ship!
Produced by Championship Productions!

This product is produced exclusively by Championship Productions, Inc. and it cannot be sold for less from any web site or catalog. Get it from the source for your best deal!
Close

Item Number: TD-03189H

• Currently 5/5 Stars.

5/5 Stars (0 Votes) (Submit Your Review!)

Write a review!    

with Terry Lomax,
2X UK Olympic Team Coach,
3X World Championship Coach
and Current UK National Event Coach

Coach Terry Lomax has developed into one of the country's best jumps coaches, earning him a coaching spot on two Olympic Track and Field Teams. In this instructional DVD, Coach Lomax shares his fundamental long jump skills and long jump drills. He includes several proven progressions to help your athletes jump higher and further than they ever have before. Lomax starts with his basic continuous warm-up drills that include jogging, skipping, hoping, directional lunges and body movement exercises to help reduce the chances of injury during practice and meets. Good posture and speed are important keys to successful long jumping, and Coach Lomax discusses several of his strategies to keep your athletes running and jumping "Tall" no matter what level your jumpers are at. He takes you through the 1-, 3- and 5-step drills to get your athlete higher in the pit. He also spends time showing you the proper landing techniques and how to teach long jumpers proper landing form and thrust to add inches to their jumps. Lomax also provides you with several new methods that work on the athlete's approach and take-off, and how to correct common errors by young jlong umpers when marking their starting mark.

40 minutes. 2009.

This item also belongs to the following series!

• The Best of British Track & Field Drills Series

You must install Flash Player version 8.0 or higher to view this video.