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Javelin Throw Drills

Javelin Throw Drills
See more by Bill Webb
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with Bill Webb,
Head Coach,
University of Tennessee

This is the best javelin video ever produced! Coach Webb includes drills for stretching and flexibility, upper and lower body throwing sequence, javelin alignment, footwork-into-plan, hose drag, runway and upper body plyometrics. Each drill is demonstrated by a male and a female athlete.
1992. 43 minutes. ISBN 1-56404-023-2.

See more products by: Bill Webb

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Javelin Throw Drills

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