High Performance Training for Jumping Higher & Running Faster

Vern Gambetta,
Gambetta Sports Training Systems

How does training transfer to the event? What can I do to maintain my athlete's health? Why should I train the core? How do I train the core? What age should I start plyometric training? Vern Gambetta answers these questions and many more in a clinic presentation explaining what you can implement with your athletes at your next practice to start making your team better.

63 minutes. 2006.

This item also belongs to the following series!

• Vern Gambetta's Track Coach's 3-Pack

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