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High Jump

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Item Number: TD-00095

High Jump

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with Hollis Conway,
Olympic Medalist
and Dick Booth,
University of Florida Assistant Track & Field Coach/Jumps

Featured are the pre-season and in-season programs that helped Conway jump 22" over his head. Physical preparation, correct form, and explsiveness are emphasized. Also featured are weight training demonstrations, bounding, and plyometric drills, jump drills, measuring your approach run, proper bar clearance, momentum using your arms, the role of the center of gravity, several jump drills, and training tips. Your jumpers will add inches to their high jump after studying this tape!

1991. 36 minutes.

See more products by: Dick Booth Hollis Conway

See related products: World Class Track & Field Technique High Jump

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