Fundamentals of Track and Field, 2nd Edition

by Gerry A. Carr

Fundamentals of Track and Field simplifies the learning and teaching process with clear, progressive instruction. Written by former Olympic athlete and veteran coach Gerry Carr, this book is full of valuable teaching and coaching information for every track and field event, including such often excluded events as: 400M hurdles, steeplechase, triple jump, and the hammer.
For each event, the book provides:
*step by step instructions progressing from basic skills to intermediate technique.
*practice drills to learn and master each essential skill.
*troubleshooting tables that list common technique errors and corrections.
*coaching tips to improve instruction and organization.
*safety suggestions, performance standards, assessment tools.
285 pages. 1999. ISBN 0-7360-0008-9.