Championship Productions, Inc.

Daniel's Running Formula (2nd Edition)

Item Number: TB-00249

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Features & Benefits
  • Improve your Track & Field coaching!
  • Learn from Jack Daniels!
  • Take your team to the next level!
  • Learn from the best, to become your best!
by Jack Daniels, Ph.D. Called "the World's Greatest Coach" by Runner's World, Daniels presents his four phases of training in this new book. Daniels shares how to fit the four phases together into an effective program. He also shares tailored training programs for events ranging from the 1500 meter to the marathon, as well as intensity guidelines, peaking schedules and more!

288 pages. 2004.

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