Championship Track and Field Drills Series

Sprint Drills

with Tom Tellez,
former Head Coach,
University of Houston,
U.S. Track Coaches Association Hall of Fame
Coach of Carl Lewis and Leroy Burrell

Tellez discusses and his athletes demonstrate the factors necessary to be a good sprinter (stride frequency x stride length = sprint speed); conditioning drills and dozens of specific drills.
1992. 30 minutes.

Hurdle Drills

with Mike Poehlein,
Head Coach,
Purdue University

Drills are designed for beginning and advanced hurdlers. Poehlein's hurdlers demonstrate such hurdle drills as sitting hurdle stretches, stationary hurdle drills, the mat drill, 2step/4 step drill, 8 step drill, hare and tortoise drill and many more!
1992. 29 minutes.

Long Jump Drills

with Dr. Phil Henson,
Indiana University
Coach Henson includes coaching points for several drills, demonstrated by male and female athletes, such as the approach, take off, "height and flight", hitch kick, and landing. Several unique drills using a soft hurdle are used to teach the hitch kick.
1991. 24 minutes.

Triple Jump Drills

with Scott Bennett

There are several drills for each of the three phases and bounding drills using boxes and for use on the flat. How to build safe and sturdy bounding boxes is an added bonus for coaches along with a technical analysis of several completion jumps.
1992. 51 minutes.

High Jump Drills

with John Coughlan,
former Head Coach,
Illinois State University, coach of the former NCAA record holder and eleven All Americans

Male and female athletes demonstrate dozens of high jump drills. Coach Coughlan's tape features technique drills for the approach, take-off and bar clearance.
1992. 32 minutes.

Pole Vault Drills

with Rick Attig,
Blue Valley North (KS) HS Head Coach;
former University of Nebraska and University of Kansas Coach

This tape features drills for the eight phases of the pole vault and uses younger athletes and world-class vaulters to demonstrate the techniques. Coaching points, common problems and corrections are all very valuable for the coach and athlete. Includes drills for the pole grip and carry, approach, plant, take off, follow-through, swing up, invert through the release and clearance.

1992. 43 minutes.

Shot Put Drills

with Mark Colligan,
former University of Nebraska Throws Coach

Several drills for both the glide and spin techniques are featured. Coach Colligan explains the underhand and overhead throws. The use of plyometric boxes in this tape is unique. Drills cover general preparation for throwers; preparation of the arm and shoulder; the catapulting action and proper leg delivery power development.
1992. 32 minutes.

See all the items in this series!

• Sprint Drills
• Hurdle Drills
• Long Jump Drills
• Triple Jump Drills
• High Jump Drills
• Pole Vault Drills
• Shot Put Drills

See more products by: Rick Attig Scott Bennett Phil Henson Steve Lynn Ron McEachran Mike Poehlein Tom Tellez


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