This video focuses on the important techniques needed to consistently jump high. Coach Humphrey shows you the "dos and don'ts" as world-class female jumpers demonstrate excellent high jump, warm-up and warm-down drills. Coaches are shown how to build these unique high jump concepts into a yearly training program for their athletes. Using these drills and techniques, Humphrey has coached three of the eight American women that have cleared 6'6 or higher in US history.
"When I think of Coach Humphrey, I think of someone who knows the basics of high jumping as well as anyone in the world." - Louise Ritter, 1988 Olympic High Jump Champion.
54 minutes. 1994.
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