This is the video that tells you everything you need to know about sprinting! Lynn, one of track's top sprint coaches, teaches the proper techniques of stretching, the key sprint drills, the start, strength and power training, racing strategy, and relay technique. The video includes drill progressions, individual training, common errors in sprinting, and much more!
49 minutes. 2002.
About Us | Security & Privacy | Terms & Conditions | Shipping | Affiliates | Advertise With Us | Help | Contact Us | Site Map | Drake University Distance Learning | Gift Certificates | Request a Catalog | Print Order Form | Promo Codes | Digital Video Download Help
© 2013 Championship Productions, Inc.