Championship Productions, Inc.

Becoming a Champion Sprinter

Item Number: TV-01806B

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with Steve Lynn,
Iowa State University Track Coach

This is the video that tells you everything you need to know about sprinting! Lynn, one of track's top sprint coaches, teaches the proper techniques of stretching, the key sprint drills, the start, strength and power training, racing strategy, and relay technique. The video includes drill progressions, individual training, common errors in sprinting, and much more!

49 minutes. 2002.

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