Login Wish List View Cart  (0 Items) $0.00 Checkout
DVD format Price: $29.99

Sorry, this video is no longer available. Please call 1-800-873-2730 or email us at Info@ChampionshipProductions.com.

Promotions:

$ Off Coupon Labor Day Sale - Take 15% Off Your Order of $50+ (Click here to apply Promo code!)
(This Promotion Expires at midnight on September 03, 2014)

See all promotions

In stock and ready to ship!

Produced by Championship Productions!
You won't find this video sold for less anywhere! Guaranteed!

Item Number: TD-02823H

Becoming a Champion Shot Putter - Beyond the Basics!



Becoming a Champion Shot Putter - Beyond the Basics!
See more by Harlis Meaders
  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)
  • Great for shot putters at all levels
  • Get proven rotational shot put progressions that simplifies learning
  • Learn drills to teach and correct every phase of the skill



Description

with Harlis Meaders,
Florida State University Associate Head Coach

From stepping into the circle to the follow through of the throw, Florida State Throws coach Harlis Meaders provides a comprehensive step-by-step technical and drill progression for the Rotational Shot Put. Not only does Coach Meaders provide the "how" of each phase of his instruction, he provides the "why," that immerses his instruction with purpose. In addition, he uses a former-FSU All-American athlete, to give you a clear demonstration on the proper fundamentals for the event.

Meaders begins with footwork, stance and body positioning in the circle without the shot. From that position, you will see a series of pivot drills that progress from a quarter pivot to half, three-quarters and then to the full pivot. Meaders demonstrates stick drills to give you a clear visual cue to help train proper positioning of the non-throwing arm with the knee during the rotation.

Progressing with the rotation, Meaders shows you specific drills that include unique visual props to train your throwers to stay in the ally of the circle. He includes ball drills to teach proper positioning of the body at the front of the circle before the throw and release occur.

Prior to bringing the shot to the drill progression, Meaders presents a technical breakdown of the throw mechanics and the three determining factors for achieving the most distance in a throw. With the shot, adding Meaders moves from standing throws through the South African drills and into full throws. Meaders fine tunes the full throw and presents specific instruction for the reverse, or follow through, that enables the thrower to remain in the circle after the throw occurs. Throughout the instruction, Meaders provides invaluable tips that will assist both thrower and coach to identify and correct errors in every phase of the throw. This instruction is perfect for throwers and coaches looking to find the "extras" that will aid in significantly increasing distance.

47 minutes. 2007.

See more products by: Harlis Meaders

See related products: Becoming a Champion - Beyond the Basics Shot Put


Ratings & Reviews

Log in to review this product!


Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow Championship Productions on Twitter