In this easy to understand video, coach Attig explains the ingredients and mechanics of successful long jumping. He teaches the techniques involved in each phase of the jump and discusses both the beginner and the novice learning progressions. The video shows the coach and athlete how to attain a quicker, more explosive take off. Dozens of drills are included to aid in learning long jump skills and avoiding common errors in the event.
50 minutes. 2002.
I thought this video would be a good video considering the jumpers that have come out of Nebraska. I was wrong! This is very basic and the drills were for beginners. If you're looking for something more advanced, you don't want to by this. I was very disappointed and would not recommend this video to my friends.Championship Productions replies:Coaches, Please note that our Becoming a Champion product line is designed with beginning coaches and developing athletes in mind. For a more advanced look at the long jump, check out Boo Schexnayder's Teaching and Coaching the Long Jump (TD-02486H). Lonnie Kragel, Championship Productions
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