Becoming a Champion High Jumper - Beyond the Basics - Track & Field -- Championship Productions, Inc.
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Item Number: TD-02823F

Becoming a Champion High Jumper - Beyond the Basics



Becoming a Champion High Jumper - Beyond the Basics
See more by Michael Pullins
  • Currently 4.50/5 Stars.
4.50/5 Stars (2 Reviews)
  • Learn the secrets to a high-flying high jump
  • Develop more consistency in your high jumping
  • Develop speed, strength, and explosiveness necessary for attaining more height


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Description

with Mike Pullins,
University of Southern California Assistant Track & Field Coach

featuring demonstrations by Jesse Williams, 2008 U.S. Olympic Trials High Jump Champ (7'7")

In part 1 of this 3-part presentation, Mike Pullins narrates the technical breakdown of all phases of the high jump. Coach Pullin's instruction is greatly enhanced with demonstrations for two former USC All Americans that including an NCAA champion. Uniquely, each demonstrator has a style that is his own, one a taller lanky athlete and the other shorter and throughout the instruction details the differences with these two body types. Pullin's breakdown begins with the approach and he shares tips for placing marks for consistency. Included in the technical phase breakdown are the approach, running the curve, specifics for the penultimate step and over-the-bar positioning and landing. Tips and nuances are abundant throughout the demonstrations.

In Part 2: High Jump Drills, Pullins shares 13 drills that are specifically designed to help the high jumper train for the event. Implementing these drills will greatly enhance each phase of the high jump. These drills range from simple to complex and are applicable to high jumpers at any level.

In Part 3, Pullins shares more than 25 drills designed to enhance the athleticism of a high jumper. These exercises focus upon core strength development and explosiveness training.

This DVD will give you the technical and physical building blocks that are essential in becoming a champion high jumper.

49 minutes. 2007.

See more products by: Michael Pullins

See related products: Becoming a Champion - Beyond the Basics High Jump


Ratings & Reviews

Becoming a Champion High Jumper - Beyond the Basics
on December 17, 2008
  • Currently 4/5 Stars.
4/5 Stars

by Anonymous

The best high jump video I have seen. I have been coaching High Jump for 8 years, and this video had drills I have never seen (even at clinics). A must have.

4 of 4 people found this review helpful.Was this review helpful? Yes No
Becoming a Champion High Jumper - Beyond the Basics
on March 2, 2008
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

Exeptional drills shown on this video. Great display of how a high jumper should be trained and indicates what specifics should be worked on. Love this video!

3 of 3 people found this review helpful.Was this review helpful? Yes No
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