Arkansas Track and Field Presents Common Errors and Corrections Javelin - Track & Field -- Championship Productions, Inc.
Login Wish List View Cart  (0 Items) $0.00 Checkout
DVD formatDigital Video Download Price: $39.99

Format: Download FAQ Download Return Policy




In stock and ready to ship or download now!

Produced by Championship Productions!
You won't find this video sold for less anywhere! Guaranteed!

Add to Wish List!

Item Number: TD-04249I

Arkansas Track and Field Presents Common Errors and Corrections Javelin



Arkansas Track and Field Presents Common Errors and Corrections Javelin
See more by Travis Geopfert
  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)
  • Learn to identify technique flaws that reduce the distance of your athletes' throws
  • Discover drills that will help your athletes prefect their technique
  • Learn runway drills that will help create more consistent throws


Sample Videos

Loading Video...


Description

with Travis Geopfert, University of Arkansas Assistant Coach (field events and multi-events);
Decathlon coach for the 2009 USA vs. Germany Thorpe Cup; former UNI Head Coach, 2009 MVC Indoor and Outdoor Champions

University of Arkansas Assistant Coach Travis Geopfert takes you step-by-step through the process of identifying and correcting common mistakes in the javelin. Coach Geopfert pinpoints the errors an athlete may encounter and then provides drills and coaching points to correct the errors and improve technique.

Geopfert starts with one of the most overlooked areas of javelin training - flexibility. Geopfert shows you eight upper body flexibility drills to increase not only an athlete's range of motion, but strength as well.

Moving to technique, you will see three of the most common ways to hold the javelin. Using a series of Jav Ball Routines, Coach Geopfert has his athletes demonstrate the correct way to throw the javelin and, in many cases, how to identify technique errors.

Essential runway technique is covered with a simple progression of approach drills. Focusing on perfecting simple and slower 3 to 5 step drills, Geopfert demonstrates Carries, Crossovers, and Penultimates before advancing to full speed approaches.

Geopfert uses simple concepts to show you how to get the most from your throws and how to eliminate the mistakes that cost your athletes distance.

39 minutes. 2013.


This item also belongs to the following series!

See more products by: Travis Geopfert

See related products: Arkansas Track and Field Presents Common Errors and Corrections Series Javelin Throw Track & Field Digital Video Downloads


Ratings & Reviews

Log in to review this product!


Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow Championship Productions on Twitter