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2011 National Distance Running Summit



2011 National Distance Running Summit
See more by William Freeman
  • Currently 5.00/5 Stars.
5.00/5 Stars (3 Reviews)
  • Four master coaches deliver over 14 hours of distance running instruction
  • High-level learning on team psychology, heart rate training, blood chemistry, running technique and more!
  • In addition, you will see exciting sessions on middle distance, cross country and marathon running


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Description

featuring Will Freeman, Dr. Joe Vigil and Bill Leach

Sit in on one of the nation's top distance running clinics! This is a great opportunity for coaches and athletes alike to learn from four master coaches. This summit features topics such as teaching and critiquing running form and strength, barefoot running strategies, improved running efficiency, shaping team culture, helping your team to deal with adversity, and effective cross country and marathon training.

It's all here!

Includes 10 world class sessions, plus two informative roundtable discussions!

  • Iron and the Blood Chemistry of the Distance Runner, Dr. Joe Vigil
  • Using the Pyramid Model Successful Distance Training, Will Freeman
  • The Mechanics of Running: How to Improve Efficiency, Bill Leach
  • Training for Success in the Middle Distances, Dr. Joe Vigil
  • The Path to Greatness: What it Takes to Be Your Best, Will Freeman
  • Cross Country Development, Dr. Joe Vigil
  • A Different Look at Sports Psychology with Runners, Will Freeman
  • Technical Tools for the Coach of Runners, Bill Leach
  • Building a Team in Cross Country, Will Freeman
  • Training for the Marathon, Dr. Joe Vigil
  • Includes two roundtable discussions with all speakers
834 minutes (8 DVDs). 2011.

See more products by: William Freeman

See related products: 1500/1600 Meters 3000/3200 Meters 5000/10,000 Meters


Ratings & Reviews

2011 National Distance Running Summit
on June 16, 2015
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

It''s always a delight to hear the wisdom of Joe Vigil and Will Freeman, this 8 DVD set did not disappoint. Some of the more interesting comments regarded the barefoot running trend. Joe Vigil stated that he had never spoken to the author of "Born To Run" a book that he so prominently appears in. Joe also cautioned about the uncritical adoption of the barefoot running trend, pointing out that we''ve been in shoes for 40 generations and it''s not realistic to throw away your running shoes. On another DVD, discussing middle distance training, Joe discussed an acceleration workout, borrowed from Sebastian Coe, that inspired me to use on one of the school;s top distance runners. She proceeded to run a personal best that week. Another interesting speaker was Bill Leach who lectured on running mechanics and exercises to insure running is glute dominant, not hamstring dominant. A very good investment for those of us who are unable to actually attend these summits.

1 of 1 people found this review helpful.Was this review helpful? Yes No
2011 National Distance Running Summit
on December 27, 2012
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

The presenters were top notch and the info was great and very helpful.

0 of 1 people found this review helpful.Was this review helpful? Yes No
2011 National Distance Running Summit
on January 16, 2012
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

This is great to be able to see this on DVD - an amazing line-up - thanks!!

1 of 2 people found this review helpful.Was this review helpful? Yes No
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2011 National Distance Running Summit
99.99

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