on 2009-04-10 22:44:15 5/5 Stars
by
Being a hurdler and coaching the hurdles for over 25 years I found this video to be a great way to learn drills and skills for the beginning and intermediate coach and athlete. Several videos I have watched have coaches talking 80% of the time and no demonstration by actual athletes. This video has two international level hurdlers wording side by side with the coach demonstrating the drills, some basic and others more difficult. It was also easy to follow and simple to understand. Athletes often learn by seeing and then being able to visualize them self doing the action, can do it. In addition, I can take what I leaned and use it next week in practice. If the rest of the British series is this good I will buy them all!
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