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Dynamic Speed and Agility Training for Tennis

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Item Number: TND-04261

Currently 5.00/5 Stars.

5.00/5 Stars (2 Reviews)

Take your tennis speed and agility to a whole new level while improving your tennis skill set
Get tennis-specific drills to improve your foot speed and calf and ankle strength
Learn several innovative agility and speed training exercises that will easily blend in with your practice plans

Your Price: $29.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Roberto Aspillaga

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Features & Benefits

Take your tennis speed and agility to a whole new level while improving your tennis skill set
Get tennis-specific drills to improve your foot speed and calf and ankle strength
Learn several innovative agility and speed training exercises that will easily blend in with your practice plans

with Roberto Aspillaga, UTEP Head Women's Tennis Coach;
former Stephen F. Austin State University Head Women's Tennis Coach; 2015 Southland Conference Champions;
former University of Colorado Associate Head Coach,
2012 Wilson/ITA Regional Assistant Coach of the Year, USPTR Certified

Turn your tennis players into better athletes - and better tennis players!

One of the 'rising stars' in tennis coaching, Roberto Aspillaga has put together a comprehensive speed and agility training program that will make your players stronger and quicker to the ball and produce greater flexibility.

Aspillaga presents four drill progressions in which each successive drill builds off of the previous one to force high intensity output, while automating tennis specific movement.

Coaches and athletes who work through this DVD are poised to notice a marked improvement in reaction time, decision-making and basic skill mastery. These drills are fun and stroke and strategy-based.

Aspiallga also shares tips on identifying where problems and errors come in, how to recognize them and how to improve them.

Make this your best year ever with help from this excellent tennis DVD!

"Give your footwork an upgrade with Roberto Aspillaga"- Jose Antonio Fernandez, Former coach for Steffi Graff

"Roberto Aspillaga is knowledgable, innovative, brilliant, and he is becoming one of the very great young coaches in the country" - Dean Brittenham, Conditioning coach for Jim Courier (1 ATP) and Abigail Spears (14 WTA doubles); Consultant for multiple NFL, MLB, MBA and NCAA teams

"This DVD will dramatically help you improve your player's movement." - Gabe Jaramillo, Coach of eight #1 players in the world

70 minutes. 2013.

See more products by: Roberto Aspillaga

See other products you might like: $20 Videos ChampCoach Videos Conditioning, Speed & Agility Footwork Speed, Strength & Conditioning

Contents

Ratings & Reviews

Dynamic Speed and Agility Training for Tennis
on June 19, 2014

Currently 5/5 Stars.

5/5 Stars
by Anonymous

The material in this DVD should be incorporated into every tennis program, at any level and any age. The material is very well organized and presented in progressions which can be used as is or modified for any age or ability. By following the progressions, not only will you be developing speed and agility, but also the often neglected aspect of many programs - footwork - one of the keys to success in today's game.

1 of 1 people found this review helpful.Was this review helpful? Yes No

Dynamic Speed and Agility Training for Tennis
on February 5, 2013

Currently 5/5 Stars.

5/5 Stars
by Anonymous

I love this DVD. I use it for my girls high school tennis team and it has done so much good already. their foot work has improved and their mobility is starting to become even more efficient within just a few weeks. Tons of exercises and progressions.
Thanks!

7 of 7 people found this review helpful.Was this review helpful? Yes No

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