Turn your tennis players into better athletes - and better tennis players!
One of the 'rising stars' in tennis coaching, Roberto Aspillaga has put together a comprehensive speed and agility training program that will make your players stronger and quicker to the ball and produce greater flexibility.
Aspillaga presents four drill progressions in which each successive drill builds off of the previous one to force high intensity output, while automating tennis specific movement.
Coaches and athletes who work through this DVD are poised to notice a marked improvement in reaction time, decision-making and basic skill mastery. These drills are fun and stroke and strategy-based.
Aspiallga also shares tips on identifying where problems and errors come in, how to recognize them and how to improve them.
Make this your best year ever with help from this excellent tennis DVD!
"Give your footwork an upgrade with Roberto Aspillaga"- Jose Antonio Fernandez, Former coach for Steffi Graff
"Roberto Aspillaga is knowledgable, innovative, brilliant, and he is becoming one of the very great young coaches in the country" - Dean Brittenham, Conditioning coach for Jim Courier (1 ATP) and Abigail Spears (14 WTA doubles); Consultant for multiple NFL, MLB, MBA and NCAA teams
"This DVD will dramatically help you improve your player's movement." - Gabe Jaramillo, Coach of eight #1 players in the world
70 minutes. 2013.
The material in this DVD should be incorporated into every tennis program, at any level and any age. The material is very well organized and presented in progressions which can be used as is or modified for any age or ability. By following the progressions, not only will you be developing speed and agility, but also the often neglected aspect of many programs - footwork - one of the keys to success in today's game.
I love this DVD. I use it for my girls high school tennis team and it has done so much good already. their foot work has improved and their mobility is starting to become even more efficient within just a few weeks. Tons of exercises and progressions.
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