In this 3-part DVD Hedrick shares a progressive system of drills, skills and instruction for teaching and coaching the forward start. Hedrick's drill system can easily be implemented with large numbers of swimmers of varying ability levels.
64 minutes. 2006.
Excellent dive instruction dvd. It shows simple and logical progressions for diving.
Really clear and concise instruction ... well-shot and great demonstrations ... thanks!!
About Us | Security & Privacy | Terms & Conditions | Shipping | Affiliates | Advertise With Us | Help | Contact Us | Site Map | Drake University Distance Learning | Gift Certificates | Request a Catalog | Print Order Form | Coupon Codes | Championship Instant Video Help | Digital Video Download Help
© 2016 Championship Productions, Inc.