Ian Pope shares the key fundamentals he's used in developing legendary Australian Olympic backstroker Matt Welsh and many other world class Australian backstrokers.
Pope's teaching progression includes:
In addition, Pope takes a group of younger swimmers through a series of drills to teach all critical elements of the stroke. As Pope coaches these young swimmers, you will gain insight and ideas on how you can improve your young swimmers.
This presentation gives you the key components of backstroke, along with the tips and drills to assist your swimmers in grooving a great feel for the stroke!
50 minutes. 2011.
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I had the pleasure to work under Ian for two weeks at Auburn swim camp in 2010. He is brilliant. I gained so much swimming knowledge and became a better person working with him. I strongly suggest this video series to anyone.
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