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Championship Winning Freestyle

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Item Number: MD-02017B

Currently 5.00/5 Stars.

5.00/5 Stars (1 Review)

Build freestyle technique from the inside out
Easy to understand freestyle illustrations
Stroke building drills

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Features & Benefits

Build freestyle technique from the inside out
Easy to understand freestyle illustrations
Stroke building drills

with Richard Quick,
former Auburn University Head Men's and Women's Swim Coach;
former Stanford University Head Women's Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year
and Milt Nelms,
World-renowned coach, clinician, and artist/illustrator.

In Championship Winning Freestyle, Richard Quick sets the foundation for his Posture, Line and Balance theme with an on deck discussion/demonstration of the freestyle followed by a full stroke overview in the pool. Quick calls on Coach Nelms to validate the Posture, Line and Balance concepts incorporating Bill Boomer's "inside out" philosophies in an easy-to-understand presentation enhanced by masterful illustrations. With the concept of Posture, Line and Balance clearly defined, explained and illustrated on-deck and in the classroom, Quick returns to the pool where he shares the drill progressions that build the stroke from the core to a full rhythmical stroke. Quick is one of the finest motivators in the world and as the drills are demonstrated, he adds tremendously valuable coaching concepts. The demonstrations are extremely insightful with the inclusion of excellent above and underwater footage. Championship Winning Freestyle is the most comprehensive freestyle instruction ever available anywhere.

54 minutes. 2003.

This item also belongs to the following series!

See more products by: Milton Nelms Richard Quick

See other products you might like: $20 Videos ChampCoach Videos Freestyle

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Ratings & Reviews

Championship Winning Freestyle
on October 3, 2013

Currently 5/5 Stars.

5/5 Stars
by coachdownunder

This DVD is not good as Richard Quicks Faster Fast Sprint Freestyle DVDs, however the information presented by Milt Nelms make this DVD better than Richard Quicks becoming a champion swimmer DVD.

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