Login Wish List View Cart  (0 Items) $0.00 Checkout
DVD available Download Available Price: $29.99

Format: Download FAQ Download Return Policy


In stock and ready to ship or download now!

Produced by Championship Productions!
You won't find this video sold for less anywhere! Guaranteed!

Add to Wish List!

Item Number: MD-02548A
Best Seller

Becoming a Champion Swimmer: Freestyle



Becoming a Champion Swimmer: Freestyle
See more by Richard Quick
  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)
  • Easy to learn freestyle methods to make you faster
  • Learn freestyle techniques for maximum efficiency
  • Gain a more efficient breathing technique through freestyle drills


Sample Videos



Description

with Richard Quick,
former Auburn University Head Men's and Women's Swim Coach;
former Stanford University Head Women's Swimming Coach,
12 NCAA Team Championships, 5X NCAA "Coach of the Year"

Richard Quick's first key to successful freestyle is learning to maintain an efficient and balanced body position that is not compromised when arm movement is added. Next, Coach Quick shares a thorough explanation of the arm movement and demonstrates proper hand placement into the water. Quick then builds the stroke through a series of easy to follow drills that teach proper posture, line, and balance. Quick's proven drill sequence also includes recovery strategies that assist in keeping the body in a forward focused line on the water - not wavering from side to side. Quick's drills also assure proper timing of the breathing in the stroke. In a review and critique of the full freestyle stroke, you will see the successful results of Quick's drill sequence as his young demonstrators swim a fluid and efficient freestyle stroke.

65 minutes. 2006.


This item also belongs to the following series!

See more products by: Richard Quick

See related products: Freestyle Richard Quick's Becoming A Champion Swimmer Series Richard Quick Instruction Swimming Digital Video Downloads Freestyle


Ratings & Reviews

Log in to review this product!


Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow Championship Productions on Twitter