The Complete Pitching Workout

• Uncover a great five day workout program for your pitchers.
• Improve your pitchers' fundamentals, spins, pitch location and more!
• Learn proven drills from 2X NFCA Southeast Region Coaching Staff of the Year.

Price: $39.99

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Item Number: SD-03220D

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with Jennifer Rocha,
University of Florida Assistant Softball Coach;
2008 Women's College World Series semifinalists;
Back-to-back NFCA Southeast Region Coaching Staff of the Year

Florida Pitching Coach Jennifer Rocha takes you through an extensive five-day workout that the Gators use to prepare pitchers for game day. Each day presents a variety of challenges for your pitchers including fundamentals, great drills, work on spin pitches, locating pitches, endurance, game situations and more. Rocha teaches, coaches, and demonstrates specific drills to work on all areas of the workout. All of these critical skills are woven into this five day workout program that will have your pitchers coming the ballpark loose, focused, and ready to play!

87 minutes. 2009.

This item also belongs to the following series!

• The Florida Softball 4-Pack

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