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Item Number: SD-01500C

Hitting Drills and Mechanics



Hitting Drills and Mechanics
See more by Karen Linder
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Description

with Karen Linder,
Head Coach, Kent State University,
2X MAC Champions; 2X MAC Coach of the Year;
over 600 career victories

Linder breaks down the mechanics of the swing into three categories: lower body, upper body and head/eyes. The lower body consists of the stance, load, stride and pivot. The head and eyes consists of stillness and a focal point. The upper body consists of bat position, the load, swing, pivot, extension and the follow through. She explains and demonstrates the different pitch locations and how to make the necessary adjustments to hit the pitch. Includes dry swing, tee and soft toss drills.

2001. 46 minutes.

See more products by: Karen Linder

See related products: Softball Classic DVDs


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