Baserunning, Stealing and Sliding

with Carol Bruggeman,
University of Louisville Associate Head Coach;
former Purdue University Head Coach

Carol Bruggeman, whose teams are known for their aggressive and assertive play, explains the importance of good baserunning and proper sliding technique. She demonstrates drills for proper running form, how to get out of the batter's box, lead-offs, turns at the bases, tagging up and sliding. Bruggeman also explains proper technique for the straight in, pop up, hook and headfirst slides, and shows drills for each type of slide. 2001. ISBN 1-56404-662-1. 35 minutes.

This item also belongs to the following series!

• Foundations for Successful Softball Series

You must install Flash Player version 8.0 or higher to view this video.