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15 Hitting Drills for a Balanced and Explosive Swing

Item Number: SD-03998B

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15 drills you can use daily as an athlete or coach to develop a balanced and explosive swing
Breakdown and eliminate common swing flaws
Explode on contact with every pitch

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Features & Benefits

15 drills you can use daily as an athlete or coach to develop a balanced and explosive swing
Breakdown and eliminate common swing flaws
Explode on contact with every pitch

with Mike Estes,
Eckerd College Assistant Coach;
former East Lake (FL) High School Head Coach;
Finished 2011 ranked in the Top 10 in Nation

Develop a balanced and explosive swing.

Mike Estes provides athletes and coaches of all levels with 15 drills--complete with explanations--that progress through the basic hitting mechanics and build a balanced, explosive swing.

Coach Estes shows you hitting stations that progress from tee work to live pitching. These stations can be used within a team practice or an individual workout. Estes instruction includes: