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The Complete Guide to Soccer Conditioning

The Complete  Guide to  Soccer  Conditioning
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from Performance Conditioning Soccer

This 112-page book featuring 31 authors was introduced as a text at the 1999 National Soccer Coaches Convention as part of a three day Soccer Conditioning Specialist Series Workshop. It provides detailed, ready-to-use information based on the competencies of the Soccer Conditioning Specialist. Covered are areas on : testing, power, injury prevention, nutrition, year-round planning, conditioning tools, agility/footwork, balance/stability, and much, much more!
1999. 112 pages. ISBN 1-891200-08-9.

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The Complete Guide to Soccer Conditioning

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