Login Wish List View Cart  (0 Items) $0.00 Checkout
You have an error below: Query on table products failed: DBD::mysql::st execute failed: You have an error in your SQL syntax; check the manual that corresponds to your MySQL server version for the right syntax to use near 'and p.price <> p.sale_price and p.series = 0 order by c.category_desc' at line 1 at /usr/lib/interchange/lib/Vend/Table/DBI.pm line 1944. Query was: select distinct c.category_id, c.category_desc, c2.category_desc as top_category_name from products p join category_item ci on p.sku = ci.item_no join categories c on c.category_id = ci.category_id join categories c2 on c2.category_id = c.top_category where c.parent_category = and p.price <> p.sale_price and p.series = 0 order by c.category_desc

DVD format Price: $39.99
Item Number: GD-01885

Sorry, this video is no longer available. Please call 1-800-873-2730 or email us at Info@ChampionshipProductions.com for recommendations on similar products.

The Ultimate Stadium Workout for Speed, Power, and Agility

The Ultimate Stadium Workout for Speed, Power, and Agility
See more by Tim McClellan
  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)


with Tim McClellan, (M.S., C.S.C.S.)
and Kim McGee

With instruction from Tim McClellan and demonstration from Kim McGee, this video takes you through more than 50 drills for conditioning athletes on stadium bleachers! McClellan incorporates speed, power, and agility with specific drill progressions using sprinting, plyometrics, strength, and lateral movement. The video is organized into four parts; Part 1: Utilizes the small steps of the stadium in a walk, march, jog, and sprint progression followed by a sprint mechanics progression and then a plyometrics progression. Part 2: Turns up the intensity by moving the Part 1 sequence from the small steps to the bleacher seats! McClellan also adds the challenges of eccentric movements down the bleachers along with a challenging plyometric sequence! Part 3: Advanced Drills! A series of advanced-level workouts utilizing selected exercises that focus on explosiveness, strength building, and conditioning. Part 4: A collection of 18 of Tim's favorite exercises that can be accomplished utilizing a single bleacher - perfect for stadium/gymnasium bleachers. All 18 of these are appropriate for athletes at any skill level and in any sport desiring a challenging conditioning workout! Innovation, intensity, and creativity abound in this fantastic video!

34 minutes. 2002. ISBN 1-56404-947-7.

See more products by: Tim McClellan

See related products: Tim McClellan Performance Training Instruction

Ratings & Reviews

Log in to review this product!

Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
SecurityWorry-Free Shopping
Championship Productions, Inc.