Strength Training for Young Athletes: Getting Started!

  • Appropriate and proven methods for strength training for the young athlete
  • 40 exercises for kids of all ages to improve overall health
  • Safe and effective movement instruction for quickness, core power development and strengthening the extremities

Quantity:
Price: $39.99

Add to Wish ListAdd to Wish List!

In stock and ready to ship!

Produced by Championship Productions! What's this?

Item Number: GD-02369
Strength Training for Young Athletes: Getting Started!
  • Currently 5/5 Stars.
5/5 Stars (0 Votes) (Submit Your Review!)

Write a review!    

with Chris Doyle,
University of Iowa Football Strength & Conditioning Coach,
Certification: National Strength and Conditioning Association (NSCA),
'99 NSCA Big 10 "Strength Coach of the Year"

One of the most difficult questions in strength training is how to get started with the young athlete. Coach Chris Doyle answers this question with over 40 exercises that will help kids of all ages and skill development. His successful training program will enhance young athletes' skills, help prevent injuries, benefit their psychological-social "well being" and help improve their overall health. Doyle demonstrates safe and effective basic movements that will improve foot quickness, as well as create strength and flexibility in the torso, lower body, posterior, and upper body. Once athletes master these movements using their own body weight, external resistance can be added for increased benefits. Doyle also shares important lifestyle guidelines that will benefit athletes both on and off the field. This video is a must for anyone looking to further develop his or her youth athletes.

36 minutes. 2004.

See more products by: Chris Doyle

See related products: Athlete Instruction Coaching Youth For the Young Athlete Strength Development Weight Training

You must install Flash Player version 8.0 or higher to view this video.
Get Flash Player!

DVD available

Quantity:
Price: $39.99 Add to Wish ListAdd to Wish List!
In stock and ready to ship!
Customer Reviews:
Log in to review this product!

Other items you may like
48 Explosive Speed Drills for Athletes!
Price: $39.99
More Info 
Add to Cart!Add to Cart!
Football Strength & Conditioning: Stronger, Faster, Quicker!
Price: $39.99
More Info 
Add to Cart!Add to Cart!
Developing Functional Flexibility and Warm-ups for All Athletes
Price: $39.99
More Info 
Add to Cart!Add to Cart!

 



What our customers are saying...
I have been using ChampionshipProductions.com for two years now. The film library is extensive, the price is reasonable and delivery is fast and accurate. I would recommend ChampionshipProductions.com to any coach.
Your Story...
HelpNeed Help?
1-800-873-2730
Top 10 Reasons to Shop With Us!

Pause

Top Rated General DVDs, Videos & Books!

The Coach's Guide to Developing Team Captains
The Coach's Guide to Developing Team Captains DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (2 Votes)
more information »

Price: $39.99  
Add to Cart!
Add to Wish ListAdd to Wish List!





SecurityWorry-Free Shopping
1-800-873-2730 | info@ChampionshipProductions.comChampionship Productions, Inc.