Login Wish List View Cart  (0 Items) $0.00 Checkout
DVD format Price: $39.99

Sorry, this video is no longer available. Please call 1-800-873-2730 or email us at Info@ChampionshipProductions.com.

Promotions:

$ Off Coupon Labor Day Sale - Take 15% Off Your Order of $50+ (Click here to apply Promo code!)
(This Promotion Expires at midnight on September 03, 2014)

See all promotions

In stock and ready to ship!

Produced by Championship Productions!
You won't find this video sold for less anywhere! Guaranteed!

Item Number: GD-02125

How to Teach and Coach Olympic Lifts



How to Teach and Coach Olympic Lifts
See more by Tim McClellan
  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)



Description

with Tim McClellan M.S., C.S.C.S.,
Kevin Dittler, National Champion Weight Lifting and Power Lifting,
and Kim McGee, M.S., C.S.C.S.

The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement incorporating explosiveness, core stabilization, and a simultaneous triple extension of the ankles, knees, and hips. McClellan begins with 4 essential warm-up exercises and then focuses his instruction on the Clean, as its proper execution incorporates the primary movements of both the Snatch and Jerk. In the "Cleans" section, McClellan offers a 4-segment section of instruction: "Technical Breakdown," "The Complete Lift", "How to Identify Improper Techniques & Solutions", and "Teaching the Lift". McClellan then shares technique on the Snatch and the Jerk/Split Jerk (both of which incorporate elements of the Clean). How to Teach and Coach Olympic Lifts is the most comprehensive Olympic Lifts teaching tool ever available and a must see for any coach that trains athletes in the weight room!

48 minutes. 2003.

See more products by: Tim McClellan

See related products: Strength Development Tim McClellan Performance Training Instruction Weight Training


Ratings & Reviews

Log in to review this product!


Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow Championship Productions on Twitter