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Item Number: GD-03051



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Fuel Like a Champion: A Young Athlete's Guide on What to Eat



Fuel Like a Champion: A Young Athlete's Guide on What to Eat
See more by Mitzi Dulan Christopher Mohr
  • Currently 5/5 Stars.
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  • Take the guesswork out of your athlete's nutritional needs
  • Get the facts form proven dietary professionals for sound nutrition for young athletes
  • Step by step plan to choose and consume the best diet for athletic success


Description

with Christopher Mohr, PhD, RD;
and Mitzi Dulan, RD

If you are the parent of a young athlete, coach of a team, or maybe an athlete yourself, owning the Fuel Like a Champion: A Young Athlete's Guide on What to Eat DVD will teach you the nutrition secrets the pros use, so you can discover what it takes to win! With over 15 years of combined experience, sports dietitians Dr. Christopher Mohr and Mitzi Dulan, have come together to offer the most comprehensive Sports Nutrition DVD for Young Athletes Ever Available! In Fuel Like a Champion, the experts uncover:

  • The potential dangers of Energy Drinks
  • The exact, science-based carbohydrate recommendations to guarantee more energy on and off the field!
  • The specific protein requirements to ensure optimal muscle growth and recovery
  • The truth behind the dietary supplement industry
  • Recovery strategies -- breakthrough recovery strategies that will take performance to the next level!
  • Guidance on safe, effective, and permanent weight loss
  • Precise, healthy, and LEGAL weight gain strategies guaranteed to pack on muscle and strength (for those who want it)
  • Exact food recommendations to meet the exact requirements for developing athletes
  • The top 12 fruits and vegetables to buy organic-they are otherwise highest in pesticides, so you need to protect you and your young athletes!
  • Specific nutrient timing strategies teaching you when and what to eat before and during games.
  • The best times to consume sports drinks and when they're nothing more than extra calories.
And much, much more.
Using the tools in the Fuel Like a Champion DVD will ELIMINATE any confusion and marketing hype that most fall prey to by providing every single necessary tool to ensure nutrition is no longer the weak link bringing your performance to a screeching halt. Ever ride a bike with a flat tire? Trying to compete physically or mentally without the right nutrition is like being on that bike and trying to go fast. It's impossible. Young athletes are faced with many demands-from long travel, multiple practices, or simply hours on end in school before they even get on the field-learn how to handle every unique situation with the Fuel Like a Champion DVD.

2007. 55 minutes.

See more products by: Mitzi Dulan Christopher Mohr

See related products: Athletic Training Nutrition Athlete Instruction For the Young Athlete


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Fuel Like a Champion: A Young Athlete's Guide on What to Eat
34.99

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