Stress Control

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Item Number: GSW-01622

Stress Control is a multi-media presentation that instructs athletes in three main strategies for achieving stress regulation. The three strategies are Stress Detection, Relaxation Methods, and Psyching-Up Procedures. The content includes instruction, practices and reviews. This CD-ROM presentation on gaining control of your stress level includes narration, animation, video clips, and special effects.

90 Minutes. 2001. (For PC's not for Mac)

See more products by: Marie Dalloway

See related products: Mental Training Stress Control

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Price: $74.99

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