Dom Starsia discusses essentials for team defense emphasizing man-to-man defense. Utilizing markerboard diagrams, Coach Starsia explains individual and team defense systematically, detailing each part of the strategy. He starts with 1-on-1 defense, stressing the importance of individual defensive play and moves progressively toward total team defense ultimately building up to a 6-on-6 man defense. He outlines player duties and positions in various defensive sets emphasizing perimeter and crease sliding and player-to-player communication. In addition, he also shares various drills to master man-to-man defense and to shut down any offense. Starsia's defensive system is perfect for changing the tempo of a game, creating turnovers, or simply accompanying a basic man-to-man defense. Starsia's in-depth defensive strategy and explanation will help your team develop into the best defensive team possible.
60 minutes. 2004.
A decent video describing one type of team defensive concept. No drills or demonstrations. Lars Tiffany's videos are far more complete and a much better value.
Well done overall. I like most of Coach Starsia's videos. DOes a real good job of wlaking through his defense, slides, and most importantly answers the question "why/when" he would use each defense.
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