Improve your players' confidence and cohesiveness by focusing on fundamentals is compact situations.
In his first seven years at the helm, Ricky Fried has guided Georgetown to five Big East Conference Championships and five appearances in the NCAA Tournament. His success is the result of building fundamentals through drill work.
After a quick explanation of stick handling fundamentals, you will see eight, small drill progressions--with and without a goal. As your players progress, these progressions allow you to add defenders to make the drills more challenging.
Fried's drills will help train your players to:
Keep defenses at bay by training your athletes in these essential lacrosse skills!
93 minutes. 2011.
The first reviewer is correct is that this video is not entirely devoted to small drills. That is roughly half the video and was my primary focus for purchasing. What he includes in that section is very good.
The second section is a very complicated offensive philosophy and walk throughs. I've watched it several times, and for my needs, while I am starting to appreciate it much more and it may influence my long-term approach and thinking, it doesn't give me much I can use right now. It is simply way too complicated. If you are running a college club or high school team or possibly an elite Jr. High team, then that portion of the video may indeed give you some great ideas, but I felt like I only got half of what I paid for.
The only thing bad about this DVD is the name....leads you to think that its just drills. Coach Fried builds you up to a very manageable and efficient offensive set that will light your offense on fire! be warned, you've got to be able to think to handle what he's dishing out but he holds your hand and if you are willing to put in the time, this is a gold mine!
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