Widely regarded as one of the best teachers, motivators and tacticians in the game, Dom Starsia examines time-tested drills as they fit into the total organization of his program. Starsia shares his handwritten practice sheet and practice notebook and how they help him build practice on a daily basis. The core of Starsia's presentation centers on drills that have proven successful for over 20 years. These drills provide a complete template for drill and practice organization. You will learn how every aspect of lacrosse is meshed into each drill diagrammed by Starsia. Practice and game footage allows an inside look into the transfer of skill work in practice to game success. Key fundamentals of passing, catching, stick handling, spacing and position responsibilities are a consistent theme. Starsia's commitment to drill perfection is obvious and each drill can benefit you by adding variety and structure to your practices.
81 minutes. 2009.
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