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Offensive Techniques & Drills for Championship Lacrosse

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Item Number: LXD-02734A

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Develop an offensive attack for players with and without the ball
Learn specific responsibilities for each player on the field
Learn new moves for better scoring opportunities

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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John Danowski

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Develop an offensive attack for players with and without the ball
Learn specific responsibilities for each player on the field
Learn new moves for better scoring opportunities

with John Danowski, Duke University Head Coach;
3x NCAA champions, including back-to-back seasons (2013-14); 2x NCAA Men's Lacrosse Coach of the Year;
seven ACC regular season titles and four ACC tournament titles;
Team USA Head Coach; 2018 Federation of International Lacrosse (FIL) Men's World Championship (Gold medal)

Becoming a better lacrosse player has everything to do with learning to play with and without the ball. Coach John Danowski presents an excellent skill program for the spring, in anticipation of the upcoming season. The skills in this lacrosse video are applicable to any offense in Lacrosse. He begins by demonstrating basic moves for the specific areas of the field for dodging (top, wings or behind). Each of these areas is broken down into right or left, or high or low. From the top, the split dodge and the merry-go-round move are taught. The wing is divided into high wing and low wing. On the wing, the goal is to attack the top foot of the defender when attacking. Options are the speed dodge and combo cut. Dodges from behind are keyed on the person with the ball making things happen. Speed, strength and change of direction are keys to scoring from behind. The step away, double and roll moves are universal techniques that are used behind the net and can improve any offense. Dragging the double is another move from behind the net. The objective of the step back/throw back and roll back/throw back are moves to increase movement away from the cage.

43 minutes. 2007.

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