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Man Down Defense: A Catalog of Drills



Man Down Defense: A Catalog of Drills
See more by Lars Tiffany
  • Currently 5.00/5 Stars.
5.00/5 Stars (2 Reviews)
  • Learn how to install a man down defense in your program
  • Prepare your players for pressure-filled game situations
  • Ensure solid communication between all of your players

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Description

with Lars Tiffany,
Brown University Head Men's Lacrosse Coach

Coach Tiffany presents a step-by-step development of the fundamentals of man down defense. He begins with a discussion on personnel. A decision must be made between the best defenders and a specialty unit. Players must be intelligent and have a good stick. Man down defense relies on anticipation of skip lanes and the ability to knock down passes and shots. Tiffany has created a catalog of drills that can help identify and improve the personnel for man down defense. The 2 v 1 knock down drill works on the drop step technique and the 4 v 2 drill puts two defenders in an urgent situation and requires communication and changing positions. The 5 v 3 drill addresses the skip lanes. A series of drills get progressively more challenging for advanced players. A drill to develop offense and man down defensive technique is the 3v2/4v3/5v4 drill. A section on terminology is important to define all-important verbal calls in lacrosse. Man down schemes used against the 3-3 offense include the center string, the diamond, 4v3 up top and 3v2 up top. Defending the 1-3-2 offensive, Tiffany diagrams on the white board using both 5 man and 4 man schemes. He then takes to the field to demonstrate many of the drills and schemes. Game clips of the man down defense show the system in action.

105minutes. 2008.


This item also belongs to the following series!

See more products by: Lars Tiffany

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Ratings & Reviews

Man Down Defense: A Catalog of Drills
on September 18, 2013
  • Currently 5/5 Stars.
5/5 Stars

by JohnStrickler833

I did like "How to Create a Strong Team Defense" (which has a 5.0 rating) but I thought this one was even better. Mostly because there was more on the strategy or "thinking" side of MDD, which I thought the other lacked.

1 of 1 people found this review helpful.Was this review helpful? Yes No
Man Down Defense: A Catalog of Drills
on December 6, 2010
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

One of the best DVD's out there dealing with specific lacrosse concepts. I particularly liked the build-up of drills that lead you to the final man-down schemes. Employed this program into my teams practice regimen with great success. Highly recommend.

2 of 2 people found this review helpful.Was this review helpful? Yes No
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Man Down Defense: A Catalog of Drills
39.99

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