Join Head Coach Mike Murphy as he provides a smorgasbord of high-tempo drills that focus on critical skills, unsettled situations, and conditioning. These drills reinforce Coach Murphy's motto of "Play fast, but not in a hurry." This philosophy helped his 2011-2012 Colgate team achieve an historic season, winning its first-ever NCAA tournament game and finishing in the top 10 nationally (Inside Lacrosse).
In this efficient DVD, Coach Murphy walks coaches through a full session of 11 high-tempo, high-energy drills. You'll see the Raiders go through their entire warm-up and dynamic stretch routine, then execute the full practice live as the Colgate staff coaches the team through:
Coach Murphy keep players flying in a fun, upbeat atmosphere, with plenty of touches. Whether it's talking to the team as a whole, positional groups or individual players, you'll hear Murphy throughout the video working with his players to make small adjustments and improvements.
Energize your high school or skilled youth team's practice by cribbing a few notes from one of the brightest young coaching minds in the game today!
89 minutes. 2013.
Coach Murphy has put together a great group of drills that allow you to maximize you limited coaching staff while keeping the players moving. There are warm up drills, clearing drills, shooting drills, passing drills, ground ball drills, and defensive drills. They engage the players in fast, game-like situations in both half-and full-field settings (and they indirectly work on conditioning the players).
I look forward to running the 6-on-6 Apache drill and others in my practice next week!
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