Stop reacting to your opponent's offense! Learn an up-tempo defense that will enable you to dictate to the offense, put your opponent under pressure and generate transition opportunities for your team.
Using a mixture of classroom presentations and on-field demonstrations, Gene Peluso outlines the basic rules and principles for his "30 Second Defense." Using easy to understand slide presentations and diagrams, Coach Peluso presents a variety of different defensive ideas and game scenarios. He then takes you to the practice field to demonstrate a wide variety of drills that will help your defense dictate to the offense, rather than simply reacting to it.
With both settled and unsettled drills--ranging from 1-on-1 to half and full field--Peluso shows how to take advantage of the special situations defenses face on the field. He includes clear explanations and on-field drills demonstrating:
This is an aggressive defense that will dictate the pace of the game, provide your offense with more scoring opportunities and putting your team in a position to win.
87 minutes. 2012.
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