DVD formatChampionship Instant Video Price: $39.99
Item Number: LXD-03219B


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Becoming a Champion: The Defenseman

Becoming a Champion: The Defenseman
See more by John Danowski
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)
  • Get insight into key areas to a successful defenseman
  • Learn drills and techniques that will make your defensemen successful
  • Learn how to teach your defensemen in the areas of skill work, change of possession, awareness and more

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with Chris Gabrielli, Providence College Head Men's Lacrosse Coach;
former Duke University Assistant Men's Lacrosse Coach;

and John Danowski, Duke University Men's Lacrosse Coach;
Back-to-Back NCAA Champions (2014 & 2013);
3x NCAA Men's Champs! 2007 NCAA Runner-Up; 2007 ACC Coach of the Year; 3x ACC regular season and tournament champions, and over 300 career wins

What defines a Duke defenseman? This is the question Coach Chris Gabrielli thoroughly examines when evaluating what is required to develop a complete defenseman at Duke. In this excellent lacrosse DVD, Gabrielli provides insight into what makes his defensemen so successful and how that translates into what will make your defensemen successful. Gabrielli teaches drills and techniques that will shape and mold your defensemen's ability to stop the opposition. He focuses on skill work, change of possession, awareness, approach, individual technique, off-ball positioning, reacting to specific situations, and unsettled situations. Gabrielli's thoughtful approach to these concepts and situations has allowed him to enlist effective drills and techniques that are certain to turn your defensemen into a complete defensemen.

58 minutes. 2009.

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See more products by: John Danowski

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Ratings & Reviews

Becoming a Champion: The Defenseman
on October 2, 2011
  • Currently 5/5 Stars.
5/5 Stars

by bcornaby

I really liked this dvd it had great information with both general and specific instruction on how to play in both a team and individual framework. It showed a lot of close up, slowed down instruction to that the idea was clear. Also covered things as simple as breaking out to help clear the ball properly.

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Becoming a Champion: The Defenseman

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