Join 2010 US National Lacrosse Team Coach Mike Pressler as he provides inside look into three practices at Bryant University.
From the locker room to the practice field this DVD provides an unprecedented look into how Coach Pressler runs his day to day practices.
Each day of practice starts in the locker room where Pressler and his assistants break down the tactical elements of that day's practice.
Day 1: Offensive systems including stepping out from a 1-3-2 to a 3-3 man-up offense, face-offs, 1-on-1 and 4-on-4 drills, rolling, communicating, catching and throwing to both sides, and more.
Day 2: Pick play, working off the ball, shooting and deep clearing, defense, picks, sub box, skeleton for sideline clear, 6-on-6 slide, and more.
Day 3: Zone defense - using the different zones, rolling down field versus up field, 1-4-1 Power set with a roll or carry call, face-offs, scooping, ride clear scrimmage, zone offense/defense scrimmage, and more.
On the field, Pressler begins with a dynamic warm-up that incorporates passing and stickwork. Over the course of the practices, Pressler leads his players through more than 45 drills that simulate game action and emphasize proper mechanics and techniques. These high-intensity drills work on rolling, communication, movement, cutting and more to get your players ready for game speed play and competition.
Through Pressler's insights and practices, you will be able to see just what it takes to build a highly competitive and successful program.
3 DVDs (315 minutes). 2010.
Mike Pressler is a obvioulsy a great mind in lacrosse, but, he seems to have a hard time translating that to the dvd. I actually enjoyed the prepractice chalk talk with the other coaches more than Pressler. He does have some good nuggets of instruction, they are just hidden in within the 3 dvd's. He had some good drills, but I would recoomend Notre Dame or Virginia more.
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