20 Drills to Develop Stick-Handling and Shooting

with Dom Starsia,
University of Virginia Men's Lacrosse Head Coach;
2006, `03 & `99 NCAA Champions,
6x "Coach of the Year"

Coach Starsia highlights 20 of his favorite stick-handling and shooting drills! Not only does Starsia take you through every drill step-by-step, he also explains why each drill is important and how it develops a players stick-handling ability. Dom Starsia is one of only three college lacrosse coaches to win 100 games at two different schools; he won 101 games at Brown University before taking over at the University of Virginia. He uses on-field demonstrations, as well as marker board diagrams and game footage to show you everything from how to hold the stick to how to throw the ball. Coach Starsia, with help from his assistant Marc Van Arsdale shows you 20 of the best drills he has used, seen, or practiced in his lifetime.

33 minutes. 2004.

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