Hockey Skating Agility

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Item Number: HD-03373

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Sean Skinner presents over 150 exercises for skating agility. The DVD is broken down into eight chapters:

• Chapter 1 - Tight Turns
• Chapter 2 - Mirror Drills
• Chapter 3 - Lateral Agility
• Chapter 4 - Gap Control
• Chapter 5 - Steering, Angling, Pressure & Contain
• Chapter 6 - Pivoting
• Chapter 7 - On-ice Quick-foot ladder
• Chapter 8 - Skating Fakes

129 minutes. 2008.